Propriofoot

About Us

Discover Propriofoot, the innovative solution to strengthen your ankles, reduce the risk of sprains, and improve your balance. Order now and regain optimal mobility.

Our vision

Prevent Ankle Instability

Every day in France, over 6,000 ankle sprains are reported, with a high risk of complications and chronic instability. It was from this alarming observation that Propriofoot was born. Our mission? To offer a comprehensive and easy-to-use tool to prevent these common injuries and speed up rehabilitation in case of a sprain.

Our product

Four Plates for Targeted Proprioception Training

Propriofoot consists of four 10 cm square plates, each distinguished by its color and base, used in pairs. They offer a variety of combinations and a progression tailored to every skill level.

Yellow and Blue Plates: Nearly identical, these feature two aligned half-cylinders in the center, ensuring stability on a single plane.
Green Plate: Equipped with two parallel half-cylinders along the edges, providing perfect stability.
Red Plate: Mounted on a central half-sphere, creating instability in all planes for advanced proprioception training.
Yellow and Blue Plates: Nearly identical, these feature two aligned half-cylinders in the center, ensuring stability on a single plane.

The Creators

Two passionate sports physiotherapists.

Jérôme Baicry

Sports Physiotherapist, Trainer, and Founder

  • Practicing since 1991, he began his career in private practice in the Paris region before transitioning to professional sports in 1993 with the Saint-Brice handball team (Division 1).
  • In parallel, he met Loïc Paris and together developed the Propriofoot concept.
  • From 1995 to 2007, he joined the French Basketball Federation, serving as the physiotherapist for the French women’s national team (1998-2007).
  • He relocated to Bourges, working with the Bourges Basket women’s team, multiple-time European and French champions, and co-authored Le gainage pour tous with Sabine Juras.
  • In 2007, he joined Valenciennes FC (Ligue 1) as a physiotherapist for five seasons.
  • Since 2012, he has been working in rugby league with the Catalans Dragons, the only French club competing in the English championship.
  • Today, Jérôme is also a trainer in various institutes across France.

Loïc Paris

Sports Physiotherapist and Founder

  • Practicing since 1989, he began his career in private practice in the Paris region before moving into professional sports in 1996 with St Denis-St Leu and L’Entente Sannois-St Gratien.
  • He joined the French Football Federation (FFF), working with the U17 French national team, which won the World Championship in 2001.
  • His meeting with Jérôme Baicry in a sports physiotherapy association marked the beginning of the Propriofoot concept.
  • For 10 years, he was the physiotherapist for Sporting Club de Bastia (Ligue 1), during which he collaborated with N. Locussol, a fitness coach for top-tier football clubs, to create DVDs on proprioception and reathletization.
  • Co-authored Le Guide des 1ers Soins du Sportif (Amphora Editions) with Dr. Ph. Chaduteau.
  • As a trainer in the Czech Republic, he shares his expertise with physiotherapists while continuing to integrate his passion for sports into his work.
  • An avid trail runner, he is an active member of Lucciana Atletismu.

Our Commitment

A Product Suitable for All Uses

Our goal is to make proprioception accessible to everyone with a simple, effective, and affordable solution.

Physiotherapists

Optimize rehabilitation protocols and prevent recurrences.

Athletes

Strengthen joints, improve balance, and increase stability.

Clubs & Federations

Reduce injuries and enhance team performance.

Individuals

Enhance every day mobility and prevent sprains.

Propriofoot at Home

Order Propriofoot Today!

Give your ankles the support they deserve! By choosing Propriofoot, you’re opting for quality and innovation. With our fast delivery service and satisfaction guarantee or your money back, there’s no reason to hesitate.