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20,000 Positive Reviews on Trustpilot

Improve Your Balance and Prevent Sprains with Propriofoot

Discover Propriofoot, the innovative solution to strengthen your ankles, reduce the risk of sprains, and enhance your balance. Order now and regain optimal mobility!

Order Now
Discover Propriofoot
20,000 Positive Reviews on Trustpilot

Improve Your Balance and Prevent Sprains with Propriofoot

Discover Propriofoot, the innovative solution to strengthen your ankles, reduce the risk of sprains, and enhance your balance. Order now and regain optimal mobility!

Order Now
Discover Propriofoot

Approved by over 20,000 athletes and healthcare professionals worldwide.

STRENGTHEN YOUR ANKLES, PREVENT SPRAINS

The Essential Proprioception Tool

Propriofoot consists of four specially designed plates to target ankle strengthening and stability.
Used in pairs, they offer a wide range of combinations with progressive difficulty levels.

Key Benefits That Make the Difference

Essential for Stronger Ankles

By precisely targeting ankle and foot training while limiting the involvement of the cerebellar system and inner ear (responsible for overall body balance), Propriofoot helps strengthen ligaments and prevent recurrent sprains.

Thanks to a low angular displacement and the separation of forefoot and rearfoot movements, rehabilitation can begin early, promoting faster recovery.

The compact 10 cm plates are easy to carry and can be used anywhere: in a clinic, at home, or even on the sports field.

Whether you’re an amateur athlete, a professional, or a patient in rehabilitation, Propriofoot adapts to your level and goals.

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Dedicated to Your Ankles

A Product Suitable for All Uses

Physiotherapists

Propriofoot provides a complementary tool to target ankle stabilizing muscles. Speed up your patients' recovery and reduce the risk of recurrence.

Athletes

Enhance your stability, reduce the risk of sprains, and improve your agility on the field. Whatever your sport, Propriofoot helps you reach new heights.

Clubs & Federations

By equipping your teams with Propriofoot, you promote sprain prevention and reduce competition downtime. A shared solution for a stronger, more resilient squad.

PROPRIOFOOT IN DAILY LIFE

Benefits for Your Ankles

Improved Stability

Reduce balance loss and move with greater confidence.

Sprain Prevention

Avoid recurring injuries and protect your joints year-round.

Optimized Sports Performance

Whether you're a runner, basketball player, tennis player, or fitness enthusiast, proprioception is a key asset to boost your performance.

Simplified Rehabilitation

Specifically targets ankle stabilizing muscles for optimal and lasting support.

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Watch the Exercises on Video
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Testimonials

They Chose Propriofoot

"

Propriofoot is a great tool that we use in treatment and prevention of paediatric and adult patients in our physiotherapy centre REHASPRING ?elákovice- Prague. Propriofoot has a broad use in patients with sports injuries, or in conditions where the goal is training of proprioception. The advantage of exercising on Propriofoot plates is that it targets segmental feet activation and subsequent coordination of the whole body in functional movement patterns – standing, squatting, kicking and swinging. Training on Propriofoot plates helps our clients improve their training, techniques of movement and increase performance.

PhDr. Ingrid Palašcáková Špringrová

Centre of Physiotherapy and Education Czech Republic

"

Dans mon activité quotidienne de rééducation mais également de prévention des pathologies liées à la pratique sportive, l’utilisation des plaquettes propriofoot est primordiale. La mise en place est simple, les schémas de travail sont multiples et le transport de ces plaquettes est très pratique.
C’est un outil devenu indispensable dans mon travail.

Olivier More

Physiotherapist for the French National Basketball Team, INSEP and ASVEL

"

SIMPLE AND EFFECTIVE ! As a result of ankle sprains I use the Propriofoot on a daily basis before the workout. It is very simple to use and I find much more stable ankle

Jean-Louis Leca

SCB Ligue 1 Football

"

VERY EFFECTIVE AND VERY USEFUL ! Propriofoot m’est très utile pour la rééducation des blesses mais est également très efficace lors du travail de réathletisation ou de prévention de mes différents sportifs. Très pratique , pouvant être emporter partout, j’utilise propriofoot au quotidien.

Sabine Juras

Sports Physiotherapist

"

THANK YOU PROPRIOFOOT ! 15 days before a competition, I made a sprained ankle and a few days after I used the Propriofoot with my Physio and I recovered very quickly from stability. I could make my fight and win.

Maria Dumenica Casanova

MMA Champion

"

As both a private sports physician and the doctor for the French women’s national basketball team for 20 years, I have witnessed the usefulness and effectiveness of the various versions of Propriofoot. It proves invaluable in both the prevention and treatment of various foot, ankle, and lower limb conditions. This system, which can be personalized and adapted to the progression of a pathology, has no equivalent to my knowledge.

Gilles Doligé

Physiotherapist of the French Women's National Basketball Team

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FAQ

Generally, stability and proprioception improve after a few weeks of regular use. Progress depends on your starting physical condition and the consistency of your exercises.

Yes, Propriofoot is suitable for rehabilitation. However, we recommend consulting your doctor or physiotherapist to create a personalized program, especially if your injury is recent.

Sports that involve quick changes of direction, jumps, and intense footwork benefit the most, including basketball, football, tennis, trail running, and martial arts.

Not at all! Propriofoot is for everyone looking to improve balance, prevent injuries, or maintain mobility, regardless of their daily activities.

Propriofoot at Home

Order Propriofoot Today!

Give your ankles the support they deserve! By choosing Propriofoot, you’re opting for quality and innovation. With our fast delivery service and satisfaction guarantee or your money back, there’s no reason to hesitate.

Order now